[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vamez.cz\/guarana-superpotravina-ktera-vam-doda-energii\/#Article","mainEntityOfPage":"https:\/\/www.vamez.cz\/guarana-superpotravina-ktera-vam-doda-energii\/","headline":"Guarana: superpotravina, kter\u00e1 v\u00e1m dod\u00e1 energii","name":"Guarana: superpotravina, kter\u00e1 v\u00e1m dod\u00e1 energii","description":"Odkud guarana poch\u00e1z\u00ed? Guarana neboli paulinie n\u00e1pojn\u00e1 je li\u00e1novit\u00fd strom z Amazonie. Nejv\u011bt\u0161\u00ed t\u011b\u017ei\u0161t\u011b plod\u016f guarany je v Braz\u00edlii a Venezuele. Zral\u00e9 plody p\u0159ipom\u00ednaj\u00ed otev\u0159en\u00e9 oko. Ze semen tvo\u0159ily brazilsk\u00e9 \u017eeny i \u0161perky a nejr\u016fzn\u011bj\u0161\u00ed ozdoby na oble\u010den\u00ed. V\u011bd\u011bli jste? Guaran\u011b se t\u00e9\u017e p\u0159ezd\u00edv\u00e1 brazilsk\u00e9 kakao. Pro\u010d je guarana tak zdrav\u00e1? Guarana obsahuje 4-8% kofeinu, … ","datePublished":"2022-03-31","dateModified":"2022-03-31","author":{"@type":"Person","@id":"https:\/\/www.vamez.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.vamez.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vamez.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vamez.cz\/wp-content\/uploads\/tablets-3532305_960_720_1.jpg","url":"https:\/\/www.vamez.cz\/wp-content\/uploads\/tablets-3532305_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.vamez.cz\/guarana-superpotravina-ktera-vam-doda-energii\/","about":["Zdrav\u00ed"],"wordCount":401,"articleBody":"Odkud guarana poch\u00e1z\u00ed?Guarana neboli paulinie n\u00e1pojn\u00e1 je li\u00e1novit\u00fd strom z Amazonie. Nejv\u011bt\u0161\u00ed t\u011b\u017ei\u0161t\u011b plod\u016f guarany je v Braz\u00edlii a Venezuele. Zral\u00e9 plody p\u0159ipom\u00ednaj\u00ed otev\u0159en\u00e9 oko.Ze semen tvo\u0159ily brazilsk\u00e9 \u017eeny i \u0161perky a nejr\u016fzn\u011bj\u0161\u00ed ozdoby na oble\u010den\u00ed.V\u011bd\u011bli jste? Guaran\u011b se t\u00e9\u017e p\u0159ezd\u00edv\u00e1 brazilsk\u00e9 kakao.Pro\u010d je guarana tak zdrav\u00e1?Guarana obsahuje 4-8% kofeinu, naproti tomu k\u00e1vov\u00e1 zrna obsahuj\u00ed pouze\u00a02%. V\u00fdhoda je, \u017ee kofein se z guarany uvol\u0148uje postupn\u011b a nelze si na n\u011bm vytvo\u0159it n\u00e1vyk. Nav\u00edc v\u00e1s po n\u00ed nebude p\u00e1lit \u017e\u00e1ha a nebude v\u00e1m hrozit p\u0159ekyselen\u00ed jako u k\u00e1vy. D\u00e1le obsahuje theobromin a theofylin, kter\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky.\u00a0vitam\u00edn A, C, E a vitam\u00edny skupiny Bminer\u00e1ly ho\u0159\u010d\u00edk, fosfor, v\u00e1pn\u00edk a drasl\u00edk\u00da\u010dinky guaranym\u00e1 antioxida\u010dn\u00ed a antibakteri\u00e1ln\u00ed \u00fa\u010dinkysni\u017euje \u00fanavupodporuje soust\u0159ed\u011bn\u00edpodporuje pam\u011b\u0165pom\u00e1h\u00e1 p\u0159i hubnut\u00edzm\u00edr\u0148uje tr\u00e1vic\u00ed obt\u00ed\u017eesni\u017euje riziko vzniku srde\u010dn\u00edch onemocn\u011bn\u00edzm\u00edr\u0148uje bolestudr\u017euje zrak v lep\u0161\u00ed kondiciV\u011bd\u011bli jste? Brazilci u\u017e\u00edvaj\u00ed guaranu jako p\u0159\u00edrodn\u00ed afrodiziakum.U\u017e\u00edv\u00e1n\u00ed guaranyGuaranu u\u017e\u00edvejte nejl\u00e9pe r\u00e1no po probuzen\u00ed. \u00da\u010dinky se dostav\u00ed zhruba po hodin\u011b a budou p\u0159etrv\u00e1vat 6-8 hodin. Pokud byste si dali guaranu ve\u010der, pravd\u011bpodobn\u011b byste neusnuli. Dodr\u017eujte doporu\u010den\u00e9 denn\u00ed d\u00e1vkov\u00e1n\u00ed a u\u017e\u00edvejte ji nejd\u00e9le 4 t\u00fddny. Pak nechte organismus odpo\u010dinout.\u00a0Guaranu m\u016f\u017eete u\u017e\u00edvat ve form\u011b pr\u00e1\u0161ku, tablet nebo tinktury. Pr\u00e1\u0161ek m\u00e1 pon\u011bkud ho\u0159kou chu\u0165, ale snadno ho schov\u00e1te nap\u0159\u00edklad do ovesn\u00e9 ka\u0161e, jogurtu nebo smoothie.Pro koho nen\u00ed guarana vhodn\u00e1?Guaran\u011b by se m\u011bly vyhnout d\u011bti a t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny. D\u00e1le osoby trp\u00edc\u00ed kardiovaskul\u00e1rn\u00edmi chorobami a vysok\u00fdm krevn\u00edm tlakem. Nedoporu\u010duje se ani osob\u00e1m, kter\u00e9 pot\u0159ebuj\u00ed sp\u00ed\u0161e zklidn\u011bn\u00ed. Pokud berete n\u011bjak\u00e9 l\u00e9ky, rad\u011bji se o u\u017e\u00edv\u00e1n\u00ed guarany pora\u010fte se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em.\u00a0Tip: guarana se p\u0159id\u00e1v\u00e1 tak\u00e9 do kosmetiky. Pom\u016f\u017ee s prokrven\u00edm poko\u017eky a obnovou pleti.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Guarana: superpotravina, kter\u00e1 v\u00e1m dod\u00e1 energii","item":"https:\/\/www.vamez.cz\/guarana-superpotravina-ktera-vam-doda-energii\/#breadcrumbitem"}]}]